Alternative Therapies for Genital Herpes

Genital herpes may become one of disease that has no cure yet. However, it does not mean that we can not do anything about it. There are a lot of treatment that commonly suggested. If medication seems not work for you then alternative therapies may become your solution. In fact, you better avoid the ointments or over the counter creams. It is simply because those type of cream and ointment can make the outbreak period becomes longer. When you apply the cream and ointment then the infected area will become wet while the area should be dry and clean.

Make the infected area stay clean and dry so that the air can get through easily. Automatically, it will boost the speed of healing process. In fact, the outbreak will be less severe and less happen during the time. It is possible when the patient get used to recognize the symptom and the trigger. When they can recognize it then they will easily avoid it. Commonly, there are several factors that pull the outbreak trigger. Those are stress, unhealthy diet, illness, high exposure to ultra violet rays, trauma from surgery and steroidal medication.

Based on this fact, the outbreak frequency can be managed through healthy lifestyle including healthy food and routine exercise, avoiding too much alcohol, manage stress well and consume proper nutrition. Alternative therapy for genital herpes can be gained by lysine supplement. However, the result of this therapy will be highly depend on each patient condition. You better have prior consultation with doctor to make sure you get the right dosage. Consume more foods that have high lysine level such as fruit, vegetable, cheese, milk, yoghurt, egg, fish, chicken, lamb and beef. 

Not only that, you may also consume brewer yeast, avocado, sprouts, amaranth and quinoa. Another way to decrease outbreak occurence is by avoiding high amino acid arginine food. Arginine is contain inside regularly consumed foods. That is why, you are not suggested to stop consuming food with arginine. Every individual have their own concern to adjust with their diet. Better ways to find out which one is good for you is by having consultation with your doctor to make sure whether this is the right treatment for your genital herpes.

How to Decrease Risk of Genital Herpes During Pregnancy

Genital herpes during pregnancy may also infected the baby inside the womb. That is why, pregnant woman needs to be more concern about the infection spreading possibility. Even though this disease do not have any exact medication to cure yet but you may lowering your risk to infect the baby. Want to know how to do it? Get the detailed information below:

Maintain communication with your health practitioners

First of all, you need to make sure that your obstetrician or midwife know the fact that you have genital herpes. It is a must otherwise they could not do anything to help you. By maintaining great communication with them then you will be able to get proper treatment during your pregnancy. Do not feel ashamed since it is the only way to help your lovely baby inside.

Communicate if you have the outbreak during labor

Labor time is the most important during pregnancy. That is why it is crucial to let your health care provider know if you have outbreak during labor since different treatment will be needed if you have outbreak. Beware if you have the outbreak symptom such as pain. Tingling and itching.

Choose the right delivery method

Usually, the health care provider will suggest cesarean section during delivery since it is the safest way to minimize the infection toward the baby. It is possible since genital herpes virus may stay in the birth canal. However, you may have some prior discussion to know whether you may take vaginal delivery. It may possible when you are not in active outbreak period. Beside that, you may also ask health care provider to not break the bag of waters around the baby.

It is important since the bag of water is the protection for the baby from the virus that stay in birth canal. Another important thing to remember is avoiding the fetal scalp monitor usage to monitor the baby heart rate. It may sound simple but this instrument will create tiny punctures in baby scalp that may becomes the virus enter way. The best alternatives is the external monitor. Do not use any vacuum or forceps expect crucially needed since it may breaks baby scalp and makes virus easily to enter.

After birth treatment

You need to take care of the baby carefully during the first semester from birth. They will need your care for about three weeks since baby may also get neonatal herpes. The symptom of neonatal herpes are fever, skin rash, crankiness and lack of appetite. Take the baby immediately to the pediatrician when you have this mild symptom. Waiting for the babies to get well by themselves is not a wise way.

Simply do the whole listed ways above to safe your infant and baby from genital herpes.

5 Best Vitamin for Genital Herpes

Genital herpes  as well known viral infection without exact cure found is an undeniable fact. Once, you get it and then you will life with it. Even though you may not get the cure but you can try to reduce the recurrent attack and spreading toward other through several ways. At least, some vitamin and proper food can help you to manage with it. Even you can life more comfort by doing this. Just try to consume the following 5 best vitamin and food that rich of antioxidant. Why antioxidant? It is simply because it can repair your skin from infection and cure the radical damage.

Vitamin A

Vitamin A is the first among best 5 since it can help you to increase our immune level. Some studies even found that crucial deficiency of vitamin A can increase the risk of getting genital herpes attack. That is why it is recommended to take 900 mcg of vitamin A for men and 700 mcg for women above 14 years old in daily basis. If you choose to take it through supplement then the advised dosage is 4000 IU for women and 6000 IU for men. You can simply get this vitamin by consuming carrots, pumpkin, spinach, sweet potatoes and beef liver.

Vitamin C

This type of vitamin can be easily found in many fruit and vegetable. Consume 10.000 mg if you are in active outbreak and 500 up to 3000 mg in daily basis as prevention step. Tomatoes, broccoli, cauliflower, cabbage, leafy greens and brussel sprout are the example of high level vitamin C of vegetable. For fruit, orange, mango, watermelon, winter squash, papaya, pineapple and berries are the example. Fruit that categorized in berries are strawberries, cranberries, blueberries and raspberries.

Vitamin E

You can simply find vitamin E in vegetables, fruit and grain. It can help you to reduce the discomfort feeling and boost the healing process. Consume broccoli, spinach and vegetable oils is great step to take. The type of vegetable oils that advised are the one that gained from safflower, sunflower and wheat germ. Flax seed oil, almond, hot peppers and wheat germ oil is also useful source.

Vitamin D

In fact, vitamin D work by stimulating your immune system and boost T cells to fight the infection. Sun rays is the natural source of this vitamin. 10 up to 15 minutes of exposure will be enough.

Vitamin B12

The main function of this vitamin is decreasing your stress which is include into main component to lead into lower immune system. If your immune gets lower then you may easily get the recurrent outbreak. Consume Swiss cheese, soy product, fortified cereal, skim milk and shellfish are good option besides B complex supplement for genital herpes.

4 Important Point on Genital Herpes Breakfast Diets

Genital herpes may affect 4 of 5 adult in United Stated. Unluckily, less of us aware of it. Moreover, more of us do not know that there is no cure of this disease yet. Once you get infected by the virus then you cannot get away from it. What you can do is just try to manage with it. Change your unhealthy life style and diet pattern is just one suggestion among all. Stress is also advised to be avoided if you want to minimize the trigger to make the genital blister and cold sores appear. Healthy breakfast is the next important step to take if you want to deal with it. Start with balance amino acids level on your breakfast menu is a great beginning. Try the following suggestion along with previous consultation with doctor to reach maximum result:

Dairy Food diet

Consuming 3 times of plain yoghurt is a great example of genital herpes diet. Even fruit from tropical season that usually referred to healthy food is also need to be decreased. The best way to overcome it by simply add yoghurt with the chopped pineapple for example. Do not forget to increase your consumption level on fruit that contain high vitamin C level to boost the immune system. Nuts and granola is also needed since it can trigger to increase the arginine level. How about you who do not become a huge fan of yoghurt? Try to substitute it with ricotta cheese and cottage cheese.

Genital herpes not to eat list

Amino acid arginine is the one who need to be minimized since it support the virus growth. What you need to do is make sure that the level of amino acid arginine and lysine stay balance or even take more lysine can be a great effort to fight with the virus. There are a lot of option to choose such as decrease the sugary food intake, minimize consumption on oatmeal, whole wheat toast, cereal and cream of wheat. Those type of food include into the do not eat list since it can weakened your immune system and trigger the herpes virus outbreak.

Healthy fast breakfast choice

The needs of breakfast in such rumble morning usually make us less aware of the needs on healthy breakfast consumption. Genital herpes patient need it badly. Low fat milk with higher lysine mix of smoothie is a great choice to take. Just try to add some mango that has high vitamin C level in it. For you who really need to manage stress can try the kale and chard smoothies. Most vegetables contain high lysine level so you can try to consume it more than before. Apple or dried apricots is also another quick and healthy breakfast to take.

Egg

Egg is also has high lysine level. Make an omelet with mixture of cheddar or mozarella cheese with spinach, mushroom and peppers is already great healthy breakfast. Chopped ham or canadian bacon is another great option to take. However, do not forget to eat fresh fruit such as a slice of avocado or black beans on your breakfast routine to get healthy genital herpes diet.

Various Great Home Remedies for Genital Herpes Part 2

Epsom salt

Have you ever heard of epsom salt? It is a kind of salt that can be great remedy for genital herpes malady. What you need to do is putting epsom salt in warm bathing water and take a bath on it. It is absolutely perfect ways to reduce the itchy. Soak the herpes infected are in the water and let it dry before taking a shower.

Episodic and Suppressive Genital Herpes Treatment

Proper genital herpes treatment is needed to make sure that you can get healed quicker and get less outbreak period. In this article, we will have detailed discussion about episodic and suppressive treatment. The first one is the episodic treatment. This type of treatment will be proper choice if you have less than 6 recurrent outbreaks of genital herpes per year. Usually, doctor will suggest you to take a 5 day acyclovir course when you feel the numb and tingle of the symptom.

Preventive Treatment for Genital Herpes

Genital herpes is not curable yet. That is the basic reason why we are better finding preventive treatment for genital herpes. At least, it will make us avoid the whole effect that may happen because of HSV 2 infection. Need more guidance to prevent it? Check it out as follow:

12 Alternative Genital Herpes Treatment part 2

Get baking soda for your sores

Baking soda can help you to dry out the genital herpes lesions.

12 Alternative Genital Herpes Treatment part 1

Commonly, doctor will suggest you to take medication for your genital herpes treatment. However, that is not the only way because you are still possible to take some alternative treatment such as detailed below:

Genital Herpes Treatment through Medical Way

When you are having genital herpes, what you need to do next is visiting the doctor to find the best and proper genital herpes treatment. Usually, the doctor will diagnose the genital herpes to make sure whether you are really having genital herpes or not. It is important since in some cases genital herpes is asymptomatic or occur without any present symptom. However, some other may have common general symptom.

Perfect Guidance for Genital Herpes Treatment

Need best guidance for genital herpes treatment will be highly depend on your outbreak stages? It means that it will be depend on your outbreak condition whether it is a primary infection or a recurrent outbreak. If the outbreak is the first one that ever happens to you then you better make a visit to local sexual health clinics. Commonly, they will prescribe some medicine of antiviral tablets such as acyclovir.

Perfect Treatment for Genital Herpes in Men

As a sexual transmitted disease, genital herpes in men is caused by the infection of HSV type 2 viruses. Unluckily, this type of disease cannot be cure yet. We are only can reduce the outbreak and another annoying symptom to ease the pain. It is simply because once the virus attack us then it will stay beneath our skin and waiting to breakout another day. In men, most patient get genital herpes outbreak around penis, anal and scrotum area.

Best Diet to Consume during Genital Herpes Outbreak

When genital herpes outbreak occurs, there must be a lot of discomfort and pain feeling. Some people may think that it is something undeniable. In fact, there are a lot of research that held to examine the relationship between diet and genital herpes. Through the research, there is enzyme called arginine that believed as the one that highly affect the herpes pain and duration level. In the other side, lysine is the enzyme that can block it.

Recognizing Best Garlic Supplements for Genital Herpes

Even though there is no cure for genital herpes yet but it does not mean that you can use any supplement to ease this disease. One of the supplement types that will helpful is garlic supplement. This type supplements for genital herpes is chosen since it contains antiviral and antibacterial property. The active ingredient in garlic is allicin while diallyl sulphides can decrease cholesterol, lowering blood pressure and improve circulation.

Best Tips to Deal with Genital Herpes Pain and Discomfort Feeling

Genital herpes is a kind of disease that caused by herpes simplex virus infection. It is become one of most contagious disease and not yet curable. Even this type of herpes can make some of its patient feel tortured with the pain and discomfort feeling. If you want to prevent any severe irritation then you can try takes several option. In fact, the irritation will be happen when the outbreak occur. You can try to overcome it by never apply any harsh chemical or lotion in the infected or outbreak area. Automatically, it can decrease the irritation level.

Reason Why Choose Genital Herpes Home Remedies

It is undeniable thing that genital herpes is a contagious problem. It is simply because once you get it then the virus will remain stay in your body to re occur anytime. Want to try another alternative beside antiviral medication? Try the genital herpes home remedies. One thing to remember is never apply topical medication without doctor suggestion since it may lead into more serious internal disease.  

Best Self Care for Genital Herpes Home Remedies

If we are talking about genital herpes home remedies then it means that we should do some self care. At least, there are several things that you can do to ease the genital herpes symptom. First of all, you can take some medication such as aspirin, ibuprofen and acetaminophen to relieve your pain. Besides that, you can apply cool compress to your sores several times per day to relieve your itchy and pain feeling. For women with labia sores can urinate in a tub of water to prevent the pain.